Sand Painting is crazy good for creating in the unseen... it's way better than a vision board! Utilizing the power of energy, we are able to co-create with spirit and our own intuition to cultivate a greater outcome for the highest good. Before you begin-Open Sacred Space. (see creating sacred space information here) Step 1: Collect a round tray (Image example- an underlining of a plant pot) Step 2: Place sand or soil in the tray Step 3: Speak intention (ex. 'then what'...

Below, I walk you through exactly how to do deeper work for releasing shadow. This energetic tool provides for rapid transformation so a new way of being is available. Simple, yet POWERFUL! Before you begin: Open Sacred Space (see creating sacred space instructions here) STEP 1- State Intent (i.e. to release energy of 'anger', 'blame', 'anxiety', 'nightmares' etc.) STEP 2- Find a fire proof bowl STEP 3- Grab a plethora of wooden matches (how many will be determined by the s